I am in Hong Kong and preparing to teach the final part of the Sophro Diploma Course. This morning I walked down to the supermarket in North Plaza, Discovery Bay, to stock up my apartment. The sun was shining, the day glorious, the sea was calling and I took a small detour along the beach. Hidden in the lush tropical vegetation at the back of the beach was a beautiful pond teaming with small darting fish.
A huge rock caught my attention and I waded through the pond to climb onto it, feeling its welcoming presence and loving vibrations. I seem to have a great affinity with Asian rocks.
I stayed for hours with the sun warm on my face, a soft breeze caressing my skin and the sound of the fishing boats coming and going. Today is just perfect.
When I got back to my apartment put on some music and started going through my emails only to find this special – happy to be alive TED talk sent to me by one of my students.
Being in present time is a glorious adventure!