A Leading Swiss Sophrology Training Center
Live the life you love, love the life you live.
Over 100 Professionally Trained Sophrologists
30+ Years Sophrology Teaching Experience
Over 3000 Successful Sophrology Sessions
Start a new career & transform your life
Thinking about a new career in the health and wellbeing industry? We specialise in Sophrology, a well-established mind & body health technique designed to bring inner joy, calmness and awareness.
In just 18 months, you can gain the qualifications and skills needed to set up your own professional Sophrology practice with our Professional Diploma course.
Introduction to Sophrology
Are you thinking of jumping into this new sophrology adventure? Do you want to get a taste before you start the diploma? If yes, then these 3 sessions are for you.
This introduction to sophrology mini course will cover different types of sophrology exercises for you to discover what sophrology is in practice. Through 3 sessions of 45 minutes you will be able to practice sophrology from your home, live with one of our sophrologists.
Professional Diploma
Learn everything you need to become a Sophrologist with our professionally accredited training programme.
Upon completion of this 18-month course you can set up your own practice and start helping others with their health and wellbeing journey.
An excellent addition to careers such as parenting, yoga teaching, medicine, teaching and more.
Advanced Diploma
This course is designed for practicing Sophrologists who have completed the professional diploma.
The advanced diploma delves deeper into the fundamentals of the technique, helping you to improve your practice.
Our advanced course studies the higher levels of the Sophrology method and takes 12 months to complete.
Discover Sophrology
Sophrology is a series of gentle exercises for the mind and body which are short, easy to remember and can be done anytime, anywhere.
Sophrology is widely used across Switzerland, France, Spain and increasingly in the UK, and is covered by Swiss health insurance as a complementary therapy.
Studies have shown that just four weeks of Sophrology can be highly effective in reducing anxiety and depression, and those who use Sophrology cost the health insurance 30% less than average.
Strengthen Body – Mind connection
Reduces stress & anxiety
Enhances Positive Attitude
Improve Health & Wellbeing
Builds Self-Confidence
Stimulates Joy & Satisfaction
Why train with us
We are a renowned Sophrology and complementary therapy training center based in Switzerland with over 30 years of experience helping our clients worldwide to transform their health and happiness.
Our aim is to provide the knowledge and tools to improve the health and quality of life of everyone who trains with us, from individuals and groups to schools and companies.
Our founder, Dorna Revie, trained as a professional Sophrologist with some of the most prominent sophrologists in the field, including with Prof. Alfonso Caycedo, the creator of the Sophrology method.
Dorna Revie pioneered the use of Sophrology in the English-speaking world, and founded our Swiss company in 2006.
Dorna designed the Swiss SophroKi® method in which we specialise – an enhanced method, combining over 30 years of Sophrology, Neuro Linguistic Programming (NLP) and energy work. SophroKi® translates as ‘energy in harmony’.
Book a free consultation
Whether you are considering our diploma course or want to understand if our 8-session individual coaching series is right for you, get in touch today for a free 30 minute online consultation by clicking on the link below and choosing a slot.
Get started with a free exercise
New to Sophrology? Get a taste for the technique with this free 15-minute Sophrology exercise designed to lift your mood.
Simply download the audio, sit comfortably, and follow the guided session for a moment of peace and calm.
What our clients say
Learn how Sophrology has improved the lives of our students and clients.
“Since I started Sophrology I have discovered positive new aspects to life and new ways of being. I feel such peace of mind.”
Anna-Maarit, Entrepreneur
“I am happier, things seem easier, I have more energy and I wake up feeling glad to be alive.”
David, Human Resources
“I found the diploma course had such tremendous benefits that I wanted to teach and share it with others.”