Sophrologist in training

 

Sophrologist in training

Sophrology is a kind of manual for me for using my body and mind in harmony. It taught me how to stay calm in every situation and find better ways to deal with them.

Ayce Ozerdem

About sophrology

I run a sophrology online center through which people can download sophrology exercises and do them in their own homes. I also offer diploma courses and individual sophro-coaching sessions