Sophro-ki® Sophrology for a calm, alert mind and a relaxed body.

 

Sophro-ki® Sophrology for a calm, alert mind and a relaxed body.

FREE Webinar.

Last week you met Diana Ritchie and Sophie Nolis on our live webinar on 5th of August 2020, now we are diving deeper to learn about Sophie’s activities in her local community in Melbourne, Australia.

Sophie has teamed up with Micky White owner of Micky’s Fitness and together they will explain their motivation in creating a Sophrology and Fitness program to assist with coming back from this stress-filled, fear-based crisis. And, of course you will experience a Sophrology exercise!

To register for this FREE webinar – click the image below or Click Here.

About sophrology

I run a sophrology online center through which people can download sophrology exercises and do them in their own homes. I also offer diploma courses and individual sophro-coaching sessions