My testimonial to the sophrology center online:
When i found the sophrology center online program, i felt as if i had an inherent knowledge that i should participate in their program. Researching for a paper that i was writing for my vipassana meditation certification, i learned about sophrology. I have just started the sophrology program here in may 2019. Though i am continuing my practice of meditation, i already know that learning sophrology, the study of consciousness in harmony, this is going to be the best method for me to learn about myself: my mind, body and spirits’ connection with the universe. This course is teaching me to have a positive outlook about every aspect of my life; to deal with all my psychic irritants; to sharpen my concentration skills; to see my emotions and reactions; to handle all stressors with ease; to release all bodily tensions; to be able to handle any situation with confidence and to live “in the now”; etc…
I will be able to teach my patients in the functional medical practice where i work, as well as, in my private practice of nutritional health coaching, to create a positive outlook on life, to become healthy and to better themselves in every way. The positive results to be achieved is too long to list; i believe it is endless.
I am delighted beyond any and all explanations to have this opportunity to learn sophrology from dorna and all the other teachers. I highly recommend this course for everyone to take. It will be the best decision you will ever make for your life’s happiness, health and future.