I noticed that forgiving is a way to liberate my mind

 

I noticed that forgiving is a way to liberate my mind

Level 3 changed my point of view about time and space, gave me a new perception about life itself. Taught me how to cleanse my emotions, how to erase my bad memories, how to concentrate better on my inner world through meditations.

Especially emotional cleanse made me lighter and softer. I noticed that forgiving is a way to liberate my mind from the prison that I put myself and from the heaviness that I feel in my body and my mind.

Bade Y

About sophrology

I run a sophrology online center through which people can download sophrology exercises and do them in their own homes. I also offer diploma courses and individual sophro-coaching sessions