Despite menopause, I can sleep again!

 

Despite menopause, I can sleep again!

To be able to imagine yourself having a wonderful, deep sleep in detail and then have it manifest night after night has been literally life-changing for me.

Jenni Heinrich – Woodvale, Victoria Australia

About sophrology

I run a sophrology online center through which people can download sophrology exercises and do them in their own homes. I also offer diploma courses and individual sophro-coaching sessions